Wellness Wednesday

Wellness Wednesday
Meet us at the Bar for weekly sessions to work your mind, body and soul.

Welcome to Wellness Wednesdays!

Take this opportunity to try out a new workout and continue on the path to wellness.

We'll feature a different provider and theme each week, so come with your workout wear and your willingness to try something new.

This week on Wellness Wednesday:
Meditation, hosted by Yoga Roots

"If what you want is the satisfaction of a physical practice, we have that. It's a given. Our classes will provide opportunities for practices of all levels. But our hope is for so much more at Yoga Roots. Our dream is to provide a studio that allows everyone to feel an authentic sense of connection to this community.
We encourage our practitioners to be present; to live in each moment and each breath. Discover your edge, and know that we are there right along side you, excited to help you learn more about yourself and your practice.

Whether you are new to yoga, recovering from an injury, an advanced athlete, or looking to grow and deepen your practice, Yoga Roots will provide a safe and welcoming space to do so.  In the end, it's your mat, your practice, and we're committed to help you get there: get rooted."
We'll start promptly at 12:00 p.m. and have you on your way by 1:00 p.m.

Please sign in to register, or contact Megan Sigler.  Space is limited.

Once you register, use our "add to calendar" feature below to update your calendar!

2017-11-01 12:00:00 2017-11-01 13:00:00 America/Detroit Wellness Wednesday Session begins at noon Cleveland Metropolitan Bar Association, 1375 E. 9th Street, Floor 2, Cleveland, OH 44114 CMBA cle@clemetrobar.org
11/1/2017 12:00 PM - 11/1/2017 1:00 PM
CMBA Conference Center
1375 East Ninth Street
Second Floor
Cleveland, OH 44114 United States


Wednesday, 01 November 2017

12:00 PM - 1:00 PM
11/1/2017 12:00 PM

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