Wellness Wednesday

Wellness Wednesday
Meet us at the Bar for weekly sessions to work your mind, body and soul.

Welcome to Wellness Wednesdays!

Take this opportunity to try out a new workout and continue on the path to wellness.

We'll feature a different provider and theme each week, so come with your workout wear and your willingness to try something new.

This week on Wellness Wednesday:
Strength Training: Kettle Bell, hosted by Soza Fitness & Wellness

"Soza Fitness & Wellness is like Cheers, but with with "Kick Butt" Instructors. Everyone knows your name, and everyone is family. Soza is committed to helping you Live, Work, & Play Healthy." 

Program:
We'll start promptly at 5:15 and move into Truly Happy Hour by 6:15 p.m.

Registration:
Please sign in to register, or contact Megan Sigler.  Space is limited.



Once you register, use our "add to calendar" feature below to update your calendar!

2017-10-18 17:15:00 2017-10-18 18:15:00 America/Detroit Wellness Wednesday Session begins at 5:15 p.m. Cleveland Metropolitan Bar Association, 1375 E. 9th Street, Floor 2, Cleveland, OH 44114 CMBA cle@clemetrobar.org
When
10/18/2017 5:15 PM - 10/18/2017 6:15 PM
Where
CMBA Conference Center
1375 East Ninth Street
Second Floor
Cleveland, OH 44114 United States

Program


Wednesday, 18 October 2017

 
Time
5:15 PM - 5:15 PM
10/18/2017 5:15 PM

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